If there was ever a moment in time to have a “glass half full” state of mind, it is when receiving the diagnosis from your doctor that you have Type 2 diabetes. Can it be dangerous? Yes. Can it be scary? Absolutely. Is it a…

“Every day we live and every meal we eat we influence the great microbial organ inside us – for better or for worse.” – Giulia Enders Heribert Watzke, a renowned food scientist, suggested in a TED talk that we call ourselves “coctivors.” It’s derived from…